JSE Fitness is a place for everyone to share their experiences with living a fit or healthy lifestyle. Here we will share what has worked and what has not. We will give insights into the many training plans that have been tried or we plan on trying. What diets or supplements we have experimented with and what we plan on doing. My personal fitness lifestyle is very dynamic and not living by the code of “eating like a dog” and strict training routines that can’t be deviated AT ALL. I like to try new things and see the different results. We like to hear from others on what they have tried and what has or has not worked for them. Do you live a fit or healthy lifestyle now? Sign up and be a contributor to share your knowledge and research with others.